Programs

When You Join FFTC's Vacation Body Challenge I'll Send You & A Friend on a 6 Day Mexico Getaway 🏖👙

Challenge Starts on May 20th!

6 Week Money Back Transformation

We just want to help you get in the best shape of your life, gain confidence you never thought possible, and offer you a community of incredible positive and inspiring peeps.

Fitness & Fun Boot Camp

Fitness and Fun is what this program is all about! Workouts combine all of the benefits of cardio, weights, and core training so you can burn mega calories & workout only a few short hours per week to look and feel amazing! All this while having fun!
M-F & SAT

Fitness & Fun Strength First

If you want to be strong, athletic, lean & confident and look AMAZING, this program is for YOU! Learn to lift weights, get strong, build muscle, look & feel AMAZING with Strength First we help you change your body through weight lifting.
M/W/F