Transformation Tuesday: Winning the War!

You don’t win the war unless you actually go to battle. Patty knew she needed to lose weight & improve her health but was struggling with overwhelming thoughts and self-doubt. But, through grit and determination, Patty has pushed past the negativity and proven to herself that she is capable of anything she sets her mind to, like losing 48 pounds and many many inches! And she refuses to quit! Congratulations Patty, we are so proud of you and can't wait to see what you accomplish next!

"Before attending FFTC I felt very tired and couldn’t even walk a few blocks before being completely out of breath.

I felt hesitant to start the boot camp because I felt old and fat and didn’t want people to judge me.

But I thought, "What do I have to lose?" And I joined.

After 1 year of boot camp I feel stronger and healthier than ever before. I can lift weight that I could never do before and best of all, I feel stress free.

The coaches at the gym have helped me achieve my current success and have motivated me when I doubted myself.

When I say "I can’t do this or I can’t do that" the coaches encouraged me and helped me succeed. Now I say "I'll try and I can."

With their assistance and motivation I achieved my results before I even knew it.

I have tried different programs, diets, and regular gyms for over 25 years but nothing ever worked! I am so glad I gave Fitness and Fun a try!

FFTC is so much different than other gyms because you get the personalized attention you don’t get at regular gyms. It is like having your own personal trainer.

The members make you feel so welcomed and make the whole experience fun. I made many friends there and look forward to getting my workouts in.

FFTC is fun and now I am consistent with my workouts. For an older woman like me with a very slow metabolism, I know I must be consistent.

Remember not to get discouraged if you don’t see results right away. Results will come if you are consistent.


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